Register for the 2024 season by January 12!

Running, Biking, Swimming, Training, & Having Fun...That's What We Do!

Whether you are planning to do your first sprint triathlon or tackle your second Ironman, Y-Tri can help you achieve your goals. The Capital Y-Tri Triathlon Team at the YMCA Anthony Bowen (Y-Tri) is a premier training program for aspiring triathletes as well as seasoned veterans in the Washington Metropolitan area. Our coaches and members span from first time newbies to award-winning triathletes with decades of experience.

This proven program has helped hundreds of people successfully complete their first triathlon and continue competing in triathlons over the years. Regardless of your previous experience and ability to swim, bike, and run, Y-Tri's supportive and experienced coaches will take you to the next level. Join Y-Tri for 18 weeks of triathlon training, special clinics, team happy hours, and events to reach your goals.


Why YOU should join y-Tri today!